A 6 Week Online Container
Amanda Veltri · Golden Light · Certified 9D Breathwork Facilitator

THE RETURNING
She who knows herself fears nothing.
12th July - 25th August 2026
HEAR THE VOICE OF YOUR INNER AUTHORITY.
THAT IS WHERE YOUR POWER LIVES.
SHE WHO IS READY
You're not new to this. You've invested in yourself. But there's a difference between talking about the wound and actually moving through it.
This is for the woman who is done circling the edges of her own transformation. Who has done enough talking and is ready to feel it move through her body. Who knows, somewhere beneath all of the trying, that the version of her she keeps catching glimpses of is not a fantasy.
Because if the desire is there, if the devotion is there, that version of you is already here to hold. She is yours to live, fully, in this lifetime.
This is the space where you walk yourself home. And I will hold you every step of the way through the doorway.
THIS IS FOR YOU IF
You know there is more to you than what you've been showing the world.
You want to feel safe in your own body. Directed in your life. Powerful in a way that is quiet, rooted and completely yours.
You are done performing average. You are ready to feel what's beyond it.
WHAT IS THE RETURNING
THE RETURNING is a six week journey back to the woman you already are underneath the conditioning, the people pleasing, the self doubt, and the slow accumulation of who you learned you were supposed to be.
If you are here, chances are you have already done the work. The meditation, the energetic healing, the circles, the inner work. And you made progress. But something still has not landed. Has not stuck. Has not become the way you actually live.
That is because the body will not release what it does not feel safe enough to let go of.
Safety is not soft. It is the single most important condition for real change to happen. When a woman feels truly held, truly witnessed, truly safe, something in her nervous system finally exhales. And that is when the real work becomes possible. That is when what you have been carrying starts to move.
"The body keeps the score. If we cannot feel what is happening in our bodies, we cannot take care of ourselves."
Bessel van der Kolk

Each week we move through a 9D breathwork journey and a live integration call together. The breathwork takes you out of your head and into your body, to the places your mind cannot reach on its own. The integration call gives you the tools to work with what comes up, not just in the session but in your real life. In the hard conversations, the moments of doubt, the places where you usually shrink.
Between calls you have access to short somatic practices you can use anytime life gets loud. Tools for your nervous system, your relationships, your moments of fear or freeze. And you have a community of women doing this work alongside you, held in a private space where the container stays open for the full six weeks.
This is about coming home to yourself. Fully. Without apology.
WHAT'S INCLUDED
Six weeks. Two touch points a week. Everything you need to go deep and integrate.
every wednesday
9D BREATHWORK JOURNEY
A live 120 minute 9D breathwork journey each week. This is the heart of the program. Once the journey ends there will be a 20min sound bath recording to let your slowly return at your own pace. There is no rush to share or process. You get to stay in your own experience and bring it to Monday's call.
every monday
LIVE INTEGRATION CALL
A 60 minute live call to integrate what opened in the breathwork. Teaching, somatic practice, relational work, and space to be witnessed and held. This is where the real shifts land.
yours to keep
WEEKLY SOMATIC PRACTICES
A short pre-recorded somatic practice each week, 10 to 15 minutes, designed for the moments in your week when you need to come back to yourself fast. Practical and yours to keep after the container closes.
all 6 weeks
PRIVATE COMMUNITY
Access to a private Telegram group for the duration of the program. A held space to share, ask questions, and be supported by women doing the same work. The container doesn't close between calls.
always available
SESSION REPLAYS
All live sessions are recorded and added to your Google Drive folder. If life happens and you miss a call, nothing is lost. Come back when you can. The work is still there.
your foundation
RESOURCE LIBRARY
Journal prompts, the daily return practice, and a standalone reset audio for the hard days. A simple, organised Google Drive that holds everything in one place.
WHAT IS 9D BREATHWORK?
9D Breathwork is one of the most powerful healing modalities available right now
and it uses your own breath as the medicine.
The patterns that keep you playing small, the ones driving your self-doubt, your fear, your need to prove yourself, they don't live in your conscious mind. They live in your subconscious, in your nervous system and in your body.
9D Breathwork is a guided journey that uses nine layers of therapeutic sound technology working simultaneously. Your breath combined with binaural beats, solfeggio frequencies, subliminal coaching, sound healing, guided imagery, harmonic tuning and neuro-linguistic programming, all delivered through headphones directly into your nervous system.
While you breathe, your brain shifts into alpha and theta states where deep healing and pattern rewriting become possible. Your body begins to discharge the stored tension and emotion it has been holding for years. Your subconscious opens and the beliefs that have been quietly running the show finally surface where they can be met, felt and released.
Think of it as your therapist, your mindset coach, your somatic practitioner and your breathwork teacher all woven into one unified experience, working at every layer of you at once.
In six weeks and six journeys together, things that have lived in you for years begin to move. People often describe it as the most expansive, liberating work they have ever done. And the most beautiful part is that the growth doesn't stop when the session ends. The breath opens something in you, and life itself becomes the continued practice. All you need to bring is a genuine desire to grow and the willingness to keep choosing yourself.
THE 6 WEEK 9D JOURNEY ARC
WEEK 01
UNLEASH YOUR POWER
We begin by reconnecting you to your innate energy. The part of you that acts, creates, and takes up space without needing permission. It has always been there. This is where we find it again.
WEEK 02
FULL SYSTEM RESET
You cannot think your way into a new life if your body is still living in the old one. This week we reset the nervous system, release what your body has been carrying, and establish a new baseline to return to.
WEEK 03
TRANSCENDING FEAR
Fear is not your enemy. It is information. This week we stop arguing with the story and go to where fear actually lives, in the body. You learn to move through it instead of around it, and keep going anyway.
WEEK 04
RELEASING GUILT AND SHAME
Guilt and shame erode your power more consistently than anything else. This week we go to the root. We meet them with self compassion and begin reclaiming the confidence and authority they have been draining from you.
WEEK 05
AWAKENING
Intuition is not mystical. It is your body speaking clearly when your mind is still enough to listen. This week we open to your inner knowing, deepening your awareness, and inviting natural alignment.
WEEK 06
ANCHOR TO PRESENCE
We close by anchoring everything together. Not as an ending. As a beginning. You leave with the tools, the practices, and the felt sense of your own power so that when life pulls you, you know how to come back.
YOUR FACILITATOR
AMANDA VELTRI
GOLDEN LIGHT 9D BREATHWORK

I know what it is to live in a body that never feels safe, not because anything dramatic is happening right in front of you, but because the fear is just always there underneath everything, this constant hum that never really fades no matter how much you try to outrun it.
Before breathwork I was in survival, and I had been living that way for years, carrying what started in an abusive relationship in Jamaica thirteen years ago, a relationship I genuinely believe I would not have made it out of if I hadn't fallen pregnant with my son, and coming home to Australia was a lifeline, but I carried all of it with me into every room, every relationship, every quiet moment that should have felt fine but didn't.
For thirteen years I have been a single independent mum, and for most of that time I poured everything I had into my son, protecting him, providing for him, loving him with everything I could give, and somewhere in all of that I just stopped knowing how to take care of myself or feeling like I was even allowed to.
The anxiety was constant and the fear of what was coming never really left, so I tried the meditations, the healing retreats, the therapy, the courses, so much over so many years and bits and pieces of all of it, but nothing ever stayed and peace would show up and disappear the moment real life walked back in, and for a long time I thought that was just how it was for me.
What I didn't understand was that I was never actually in my body, that I was living from survival the way you do when your nervous system has learned that the world is not safe, and no amount of talking about it or thinking about it was ever going to touch what my body had been quietly holding all those years.
Breathwork and somatic awareness changed that, slowly and genuinely, in a way that has actually lasted, and I didn't just find moments of peace, I found my way home home, not home for five minutes after a meditation but actually living there, in my own skin, as myself, without the noise.
That is why I do this work, because I know what it feels like to think you have tried everything and still feel like something fundamental has not shifted, and what I bring into every container is the awareness that the pain was never in your head, it has always lived in the body, and that is exactly where we go.
INVESTMENT


This is a launching price as it's the first time I am offering THE RETURNING. These prices are for the women who show up first and trust their inner guidance. All six weeks, both calls per week, the somatic practices, community, and replays are included at every price point.
TESTIMONIAL
" My deepest gratitude to Amanda for the gift she is to the world and my personal healing journey. She’s an angel of the earth and the reason I sat 9 sessions in a matter of a couple of weeks.
Amanda’s energy is so warm and welcoming, I felt safe to journey deeply into the experience.
I was able to wring out stress and tension from my body and field, resolve traumas, harmonise inner conflicting parts, have multi dimensional experiences, heal family wounds as I invited my mother to join, and move through to a place of deep soul rest after several years of hyper arousal state living. The tenderness and compassion Amanda extends to each person and the group, with her gentle encouragement was truly special. "
CHLOE. A
"I have spent decades unravelling distorted belief systems, practising self-responsibilty, self-respect, and love. But the journeys that I have experienced under Amanda's love and care have gone deeper than any other practice I have ever undertaken.
I can only speak highly of Amanda, as I have witnessed her commitment and the gentle care she shows to each and every person she supports. "
In gratitude ✨️
Jodee Elvin-Law
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Carl Jung
IT IS TIME TO COME HOME.
THE RETURNING
She who knows herself fears nothing.
13th July - 25th August 2026